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Coaching
Services

This is my current service list as of 2024. If you need additional details or would like to discuss, please contact me here.

Individual Coaching

My goal is to offer a thoughtful, stimulating, and productive partnership to those seeking support through one-on-one coaching. My mission is to support all professionals in becoming more capable and self-assured leaders so they may succeed in all facets of their lives.

I can support you with the following:

  • Navigating your current position

  • Leadership development/Managing teams

  • Career transitions and planning for change

  • Finding alignment with your work

  • Creating healthier habits

  • Finding more balance and time management

  • Developing stronger communication skills

  • Parenthood and your career, including your fertility journey and post-partum experience

  • Understanding thinking patterns that hold you back (and how to approach your thinking in a new way)

2

Team & Corporate Coaching 

I work with organizations and/or team leadership to provide individual coaching to their employee population. Similar to individual coaching (above), I can help employees achieve their professional and personal goals. I have experience working with corporations and teams in various sectors nationwide.

3

Team/Company Programming

I provide programming in various formats for organizations that want to support and upskill their employees and managers. From leadership training to skills-based training, facilitating workshops and round table discussions, I can tailor programming to fit your needs. 

4

Latino-Focused Group Programming

I'm a co-founder of Latinx Healthy Minds, which aims to eliminate the stigma associated with mental health and provide professionals with the tools they need to live healthy, productive lives at work and in the community. Our goal is for mental health to become an integral part of the lives of all Latinx professionals.

 

Please contact me to learn how we can support your ERG, group/team, and organization with culturally relevant mental health programming. 

Get in Touch

Please contact me here to discuss your goals.

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